Be happy - follow your dreams

In honour of today's International Day of Happiness, I'm giving some thought to how I can get happy by following my dreams.

Life is definitely too short for regrets or time-wasting.

I've taken to watching TED and TEDx talks for inspiration. If ever there were people following their dreams, they're there. If I was to give one piece of advice to my children and their generation, it would be to be inspired and to dream big. It'll make the world a happier place.